Week 8: Emotional Health and Limits

Gathering Type: Small Groups, Zoom

Podcast: Resolution

Episode: “Dr Henry Cloud - Healing Emotional Wounds”

Description: Ben and Dr Cloud explore how to identify emotional wounds that negatively affect our mental health, relationships, and thoughts, offering Biblical and psychological principles that help bring healing. 

Discussion Questions:

1. What limit are you most tempted to ignore? 2. How have you seen God work through your limits?

3. How do limits build trust with others?

4. What’s one limit you need to accept right now?

5. How will you communicate that limit? 

Required Reading: Emotional Intelligence 2.0, Chapters 5-6